Headaches are a common complaint, and the American Chiropractic Association estimates that 9 out of 10 Americans experience headaches in their lifetime. For some individuals, headaches are frequent and chronic and may cause debilitating pain. For others, headaches can be a throbbing and dull ache that doesn't go away. It may be surprising to learn, but a lot of headaches are caused by tension in the neck muscles. Many Americans today live a sedentary lifestyle and have adopted poor postural habits from activities such as sitting in front of a computer or spending a lot of time in a fixed position with little movement. Poor posture in these situations leads to irritation of the joints and muscles in the neck, which can be a primary cause of headaches. Chiropractors are board-certified doctors who treat conditions of the musculoskeletal system and soft tissue, including the muscles of the neck. For holistic, expert treatment of headaches in Fairfield, CA, contact Kosak Chiropractic. Dr. Wilson is a compassionate and highly qualified chiropractor who can help alleviate pain from headaches, so you can live your best, most productive, and vibrant life.
How Chiropractors Treat Headaches
The most common and effective treatment for headaches related to tension in the neck is chiropractic adjustments, also known as spinal manipulation. Chiropractic adjustments have a wide variety of benefits. The methodology behind chiropractic adjustments involves creating the optimal posture of the spine that allows the joints and vertebrae to be aligned in their natural state, relieving pressure off the surrounding muscles, joints, and nerves. Since the head is large and heavy and supported by the spinal column beginning with the neck, the spine must be in its correct alignment, so there is no adverse pressure on the neck muscles to hold up the head. Chiropractic adjustments are also excellent for reducing inflammation, alleviating pressure on the muscles and nerves, and minimizing pain in individuals.
In addition to chiropractic adjustments, Dr. Wilson may suggest massage therapy to help alleviate muscular tension in the neck, head, and back. Kosak Chiropractic in Fairfield offers relaxation, Swedish, deep tissue, prenatal, and sports massage for their patients. Dr Wilson may also recommend ergonomic exercises and tools to improve work posture. Dr. Wilson can also design personalized relaxation exercises and techniques, provide postural advice, and offer nutritional counseling to help the body achieve an optimal state of health and reduce stress, dysfunction, and improper alignment due to poor lifestyle choices. Don't suffer in silence from headaches. Contact Dr. Wilson in Fairfield, CA, for an appointment today! (707) 426-1111