If you’re living with pain and discomfort, Dr. Michael Wilson at Kosak Chiropractic in Fairfield, CA offers therapeutic massage along with other natural, effective healing solutions.
5 Incredible Benefits of Therapeutic Massage
Massage, in general, can promote relaxation and other benefits, but therapeutic massage is designed to provide focused care of the muscular system. The term “therapeutic massage” is often used interchangeably with the term “medical massage.” It covers several different types of massage that are used according to the patient’s symptoms or condition. The following are some of the top reasons why Dr. Wilson provides therapeutic massage at Kosak Chiropractic in Fairfield, CA.
1. Relieves Muscle Soreness and Pain
Many types of pain and discomfort stem from issues in the musculoskeletal system, such as tension, trigger points, or deep scar tissue. Massage therapy provides relief for these issues. It also promotes the release of endorphins, which provide natural pain relief.
2. Promotes Better Sleep and Improved Mood
Therapeutic massage decreases cortisol, which is the stress hormone. It also promotes the release of dopamine and serotonin which help stabilize your mood. Additionally, it relieves pain and tension in the body. All of these factors mean better, more restful sleep and a general feeling of well-being.
3. Boosts Immunity
The National Library of Medicine shared a study showing that therapeutic massage increased the number of study participants' lymphocytes circulating through their bodies. Lymphocytes are cells that help control your body’s immune responses, create antibodies, kill cancer cells, and more.
4. Increases Range of Motion and Flexibility
Therapeutic massage addresses various issues in the soft tissue, including tension and trigger points. Such problems can impact how far and how well you can move. By addressing them and increasing muscle elasticity, you can become more flexible and increase your range of motion.
5. Enhances Recovery From Injuries
When you sustain a musculoskeletal injury, it often leads to inflammation and tension, as your body works hard to heal it. Unfortunately, these issues can prevent or slow recovery, as they restrict the passage of oxygen, blood, and healing nutrients from reaching the damaged site. Therapeutic massage, however, increases circulation, ensuring that those necessities reach your injury and accelerate healing.
Experience therapeutic massage for yourself with a visit to Dr. Wilson. You can schedule an appointment at Kosak Chiropractic in Fairfield, CA by calling (707) 426-1111 today.